Individuals seek counseling and therapy for a wide variety of concerns such as:
- Anxiety & Panic, Depression
- Marriage & Family Problems
- Substance Abuse, Addiction, Alcoholism
- Stress Management and Lifestyle Change
- Life Transitions – Divorce, Job Loss, Illness or Injury, Loss of Loved One
Therapy can help a person get to the heart of their concerns more quickly and objectively than what may be possible by talking with friends or family members.
I help clients actively address their concerns using a variety of traditional and innovative approaches, including Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.
I use Emotional Freedom Technique (EFT), and Eye Movement Desensitization and Reprocessing (EMDR) for rapid treatment of a variety of issues. I also use Mindfulness-Based Cognitive Therapy that involves the use of traditional practices of mindfulness and equanimity to prevent and ease depression, anxiety and addictions.
For information about these approaches, click on the Articles Page as well as the Links Page.
